Many men dream of being a hero-lover in bed and therefore are looking for reliable ways how to increase penis size. The modern sexual health industry offers a variety of options that can help in resolving this issue. In short, in accordance with the general plan to increase male potency, you can get a bigger penis naturally at home with the help of specially designed penis enlargement exercise.
It is believed that the penis is the pride of every guy. Paradoxically, at the same time, the majority of men are unhappy with the size of their manhood. However, in our time, not everyone has the ability or the desire to make penis bigger with the help of surgery or expensive devices.
The male sexual organ consists mostly of the cavernous bodies and spongy bodies (Corpora cavernosa and Corpus Spongiosum) and about 50 percent of the smooth muscle. These erectile bodies are filled with blood during sexual stimulation, which leads to the fact that the male organ begins to expand and come to a state of erection. The larger the corpus cavernosum and smooth muscle in your dick, the more its size in the usual quiet state and especially during erection.
Consequently, in order to increase the penis even slightly, the need to increase the number of cells in the corpora cavernosa and smooth muscle. There are special techniques that can help increase the number of cells in the corpora cavernosa and to train the muscle tissue of the dick, and thus make it harder, stronger, thicker and longer.
However, before you make a final decision to make your penis bigger with the help of massage and exercise, you need to understand whether there is really a need to do this for you. In addition, it is also recommended to consult a urologist.
Adopted in medical practice manhood size scale is as follows:
Thus, if you feel that your dick is small in size, and for this reason, you want to become the owner of large manhood, you have to pay attention to the techniques that you can use at home.
This is due to the fact that the Male Enlargement Exercises use a safe grip of the male organ which eliminates the pressure on important nerve endings. Nevertheless, it is always important to listen carefully to feelings, not to squeeze too hard and not to disturb normal blood flow.
With a regular performance of this exercise, it is possible to increase the length of the penis a few centimeters for 3-4 months. At the same time the first results you will be able to observe in 2-3 weeks.
Before you begin to massage the male organ, you have to properly prepare. It is very important not only for the effectiveness of massage but also for the safe and faultless performance of this technique. First of all, you must wash your hands and treat them with a disinfectant solution.
You must apply a warm compress to your dick. For this purpose use the natural soft tissue that is moistened with warm clean water. The time-action of the warm compress should be about three minutes. After this time, the cloth should be wet again and repeat the procedure again. After that, the sexual organ is ready for the massage techniques. Thus, you can improve the blood supply to the soft tissues, as well as significantly improve the elasticity of the skin, so the massage therapy will be more effective.
After a few weeks of regular massage, you may notice with satisfaction the substantial increase in both the length and thickness of the penis.