Juices For Men’s Health

Why Are Fresh Juices So Useful for Men?

How often do you drink juice or fresh? Juices made based on fresh fruits and vegetables are a great source of many beneficial vitamins and minerals needed for potency and men’s health. Undoubtedly, drink freshly squeezed juices from fruits and vegetables has its own distinct advantages: fresh juices quickly absorbed by the body, without creating unnecessary burdens for digestion.

In most cases they have no side effects, they not only increase the potency, but also help to strengthen the overall health, easy to prepare, and some of them are also very tasty. Next, we will find out which of the juices can be rightly called as juices for men and what the benefits for men’s health they have.

Pomegranate Juice

To increase libido and potency pomegranate juice is extremely useful, and there are a number of explanations why. Firstly, pomegranate increases the level of nitrogen oxide, which is responsible for relaxation of blood vessels, improving circulation, including in the genitals. On the basis of the same principle work well-known drugs to increase potency drugs such as Viagra. Secondly, pomegranate valued their vitamin and mineral composition: contains vitamin A, B1, B2, B6, C, minerals, potassium, iron, magnesium, and phosphorus.

By the number of antioxidants, pomegranate is superior to red wine and green tea. The immediate advantage of pomegranate juice is its remarkable feature, which helps to fight the “bad” cholesterol, high levels of which triggers heart disease (atherosclerosis, heart attack, stroke, cardio). The main cause for the high death rate among men are the different diseases of the circulatory system.

In the East, pomegranate is still considered a symbol of fertility, strength, and men’s health, so in these countries use pomegranate juice for conception. From pomegranate seeds produced a therapeutic agent that enhances sex drive, increases the potency and promoting the birth of healthy offspring.

Pumpkin Juice

Useful properties of pumpkin are in the salt content of zinc, needed a male body as a building material for the testosterone molecule. Pumpkin juice is used for the treatment and prevention of prostatitis. One of the best sources of zinc and arginine are pumpkin seeds. Zinc content of more than the most pumpkin.

Beet Juice

The beet juice containing nitrates, which subsequently upon contact with saliva converted to nitrite, which increase the level of nitric oxide in the body. This contributes to the expansion of the arteries, which is necessary for long-term and solid erections.

Celery Juice

Celery for men is extremely useful roots since contains androsterone, which is converted to testosterone – the male sex hormone responsible for the expression of secondary sexual characteristics puberty and high potency. This is almost the perfect juice for men. It is recommended to drink not only to improve sexual life but also in diseases of the kidneys and urinary tract, and gastrointestinal tract. Celery contains essential minerals for men zinc, calcium, magnesium, potassium, a good source of vital vitamins. Taste the quality of celery juice left much to be desired, but it is easy to fix if mix it with other juices such as carrot. This mix will be tasty and healthy.

Watermelon Juice

We must say at once that we should not try to extract the juice of watermelon – enough to use watermelon in his usual form. Recent studies found the content in watermelon large amounts of the amino acid citrulline. In the human body, it is transformed into another amino acid – arginine. Arginine promotes dilation of blood vessels and improves blood circulation, which positively affects the potency. A large number of arginine include nuts, pumpkin seeds.

In principle, all the juices that contain high amounts of vitamin E, fall into the category of juices for men, juices for better sex. The high content of tocopherol in the juice of blackcurrant and wild rose, as well as carrot and peach juice. For example, 100 grams of carrot contains 1.5 ml of vitamin E and in the wild rose contains 3.5 ml of vitamin E.

Natural Fresh Juice – The Main Criterion

It is not always the products of the grocery store boasts of its natural composition and useful properties. These juices are not very useful and have a negative affect the sexual health of men: an overabundance of sugar in canned juice is one of the reasons for the decline of the hormone testosterone. If possible, drink freshly prepared juices own production. If this is not possible, as well as products from retailers in doubt, it is better to use the product in its original form – benefit from this would be no less.

How to Consume the Juice Correctly?

It is recommended to drink fresh juices and juice one hour before meals. If you use fresh juices for men combine with food, the effect will be minimal.

Consume the fresh juice immediately after it is squeezed. First, nutrients are lost in contact with the details of the juicer and air. Second, fresh juice quickly exfoliates and loses its taste.

The main thing, remember that juices have both indications and contraindications. And in many juices from supermarkets and grocery stores have a lot of preservatives that prolong the shelf life, but reduce its value. So it is best to prepare juices themselves.