Men experience constant pressure to perform. In fact, maintenance and improvement of male potency are very important, because it determines the overall physical and mental health of men throughout their lives.
If we talk about of what constitutes man’s confidence, we can say that out of the money, career success, physical strength or status in society. That’s it. However, to a man feel like a man really, first of all, he should be successful in their sex lives. Male potency is something without which there can be a healthy sexual close and loving relationship between a man and a woman.
The lack of sex life or lack of sexual activity has a dampening effect on men. Life loses its ink does not bring happiness, and even an interesting job is not satisfying. Conversely, a man with no sexual problems feels strong, happy and confident that promotes self-awareness. The causes leading to erectile dysfunction are quite a few – such as stress, and various diseases, physical inactivity and unhealthy eating men.
The potency is the ability to act, and in sexology, this term generally refers to a state of male sexual health and male sexuality. In other words, it is a man’s ability to perform normal sexual intercourse, to sexually satisfy his woman, and the ability to conceive a child.
Every man has his own potential, which decreases with age. Thus, for example, 30-35-year-old men have regular sex an average of 2-3 times per week, at the age of 50 years 2 times a week and 1 time per week at the age of 60 years. By the way, do not allow long breaks in sex life. It is established that the more sex, the better for potency.
Male potency is characterized by several components:
• the presence of sexual desire that is the so-called “libido”
• the presence of a good erection of the penis
• quality completion of each sexual intercourse (ejaculation and speed of the subsequent recovery of erection for the next sexual intercourse)
• the functionality of sperm
Can Herbal Supplements and Medications Help You?
A man should be able to have a long-lasting and quality erection when it comes to sexual intercourse. But if he can not achieve this, then it means that there are some problems with potency, and he begins to develop impotence or the so-called erectile dysfunction. Fortunately, modern medicine and science offer many different treatments which can effectively help maximize a male potency and significantly improve sexual function, especially for men over 40.
There are natural herbal products and supplements such as male enhancement pills, volume pills, testosterone pills, and others. There are well-known prescription drugs that help men with erectile dysfunction, such as Viagra, Levitra, Cialis. There are also vitamin supplements, which help to improve the ability of men to have longer lasting erections. Thus, if there are some problems with potency, you can get the maximum benefit by taking these natural products or medicines that meet your needs.
Natural Ways to Improve Male Potency
In addition, you must not forget about the methods designed to improve and maintain potency in a natural way. First of all, adherence to a healthy lifestyle, a balanced diet, physical activity, positive attitude, good sleep and hardening and lack of bad habits is a must. This is the foundation that will provide not only the improvement of the whole body but it also helps enhance sexual function in men.
It should be noted that before using any prescription medication to maintain male potency in a normal condition you should consult a doctor to avoid potential side effects. And, of course, it is better to prevent disease than to fight impotence.